Knowing how many calories in dark chocolate covered espresso beans will help you to stick to your calorie controlled diet and maintain your shape and figure and help you to not pile on the weight.
There are 104 to 260 calories in a packet depending on the brand and the size of the packet.
Keep reading for the details and find out how many calories are in a single chocolate covered espresso bean – perhaps a better way to calculate the calories!
How Many Calories In Dark Chocolate Covered Espresso Beans?
The total amount of calories in a packet of dark chocolate covered espresso beans varies depending on the serving size. Popular serving sizes are 50 grams, 40 grams, 30 grams and 20 grams. Obviously the calorie count varies widely depending on the serving size.
Here is a table with the nutritional facts and calorie count for the serving sizes mentioned.
| Nutritional Facts | 50 Gram Serving | 40 Gram Serving | 30 Gram Serving | 20 Gram Serving |
| Calories | 260 | 208 | 156 | 104 |
| Sugar | 22 g | 18 g | 13.2 g | 9 g |
| Fat | 15 g | 12 g | 9 g | 6 g |
| Sodium | 10 mg. | 8 mg | 6 mg | 4 mg |
| Caffeine | 480 mg | 360 mg | 288 mg | 180 mg. |
Read: How to eat chocolate covered espresso beans
Calories In 1 Chocolate Covered Coffee Bean
The average chocolate covered coffee bean and chocolate covered espresso bean is easy to calculate.
Since the average 50 gram packet has 40 beans and 260 calories and the average 40 gram packet has 30 beans and 208 calories. We can simply divide the total calories by the total number of chocolate covered coffee beans in a packet.
For a 50 gram packet it is 260 calories / 40 beans = 6.5 calories per bean. And for a 40 gram packet it is 208 calories / 30 beans = 6.5 calories.
In one chocolate covered coffee bean there is an average of 6.5 calories.
How Many Chocolate-Covered Espresso Beans In An Ounce?
An ounce is approximately 30 grams (31.1 grams). The average 30 gram serving has 22 chocolate covered espresso beans. An ounce serving may have an extra bean on average.
How Many Chocolate Covered Coffee Beans In 1 Oz
As above, there are 22 chocolate covered espresso beans in a 30 gram serving. The additional 1.1 gram difference between a 30 gram serving and a 1 Oz serving may give you an extra bean.
The number of chocolate covered coffee beans in 1 Oz is the same as the number of chocolate covered espresso beans in one ounce.
Frequently Asked Questions About How Many Calories In Dark Chocolate Covered Espresso Beans
How Many Calories Are In A Dark Chocolate Espresso Bean?
Dark chocolate covered espresso beans normally come in a 40 gram bag and thus 40 grams. The average bag has 30 beans.
The nutritional details tell us there are 208 calories in a 40 gram bag and thus 208 calories / 30 beans = 6.5 calories per bean.
How Many Calories Are In A Chocolate Espresso Bean?
According to the nutritional facts for chocolate espresso beans, a 30 gram serving has 156 calories and 22 chocolate espresso beans per serving on average. Thus, 156 calories / 22 beans = 6.5 calories per individual bean.
Do Chocolate Covered Espresso Beans Have A Lot Of Caffeine?
The amount of caffeine in chocolate covered espresso beans varies depending on the type of chocolate as the espresso beans have the same amount of caffeine, the different types of chocolate coating have different amounts of caffeine.
Milk Chocolate has 5 to 10 mg of caffeine per bean while dark chocolate has 6 to 12 mg of caffeine per bean.
What Are Dark Chocolate Coffee Beans Nutrition Facts?
40 grams of dark chocolate coffee beans have the following:
- Calories: 208.
- Total Fat: 12 grams.
- Sodium: 8 mg.
- Carbohydrates: 24 grams.
- Fiber: 3 grams.
Read: Chocolate covered espresso beans
How Many kcal Is A Single Espresso?
A shot of espresso has 2 calories on average.
Does Espresso Help Burn Calories?
The caffeine content of a shot of espresso may help burn calories due to aiding your metabolic rate. This is the same if you drink or eat the espresso beans. I wouldn’t advise eating chocolate covered espresso beans if you are looking to lose weight; they will add much more calories to your diet due to the extra calories.
What Is One Serving Of Espresso Beans?
One serving of espresso beans is defined as a 40 gram serving as this is the weight of the average bag. 40 grams is on average 30 beans. Notably, Starbucks has a 50 gram serving with 40 beans on average.
How Many Chocolate Covered Coffee Beans Is A Serving?
There are 30 individual chocolate covered coffee beans in the average 40 gram serving. I advise against eating all 30 at once as this is nearly 400 mg of caffeine and the equivalent of more than 5 shots of espresso. Too much!
Final Thoughts – How Many Calories In Dark Chocolate Covered Espresso Beans
You have, right now, the details of how many calories in dark chocolate covered espresso beans for various popular serving sizes and on a per-bean basis to help manage your calorie intake.
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Derek Marshall
Coffee is love, it's more than love — it's a passion of mine. I've had the luck to have travelled and enjoyed the most exotic of coffee's and unique flavors, brewing methods and techniques of making the perfect coffee from Thai hill tribe coffee to Indonesian volcanic coffee, Malaysian coffee that comes in a tea bag and the array of flavors in Vietnam, from Vanilla to Orange to Coconut to Avocado to even salt coffee and the famous egg coffee. The best part of my coffee adventures is getting to mix with the locals over a nice brew and learning how they make it! I'm cited and referenced on Google Scholar for the topic of coffee. Learn more about me and Latte Love Brew by checking our About Page
