How Many Calories In Dark Chocolate Covered Espresso Beans

How Many Calories In Dark Chocolate Covered Espresso Beans?

Last updated on October 26th, 2023 at 19:29

Knowing how many calories in dark chocolate covered espresso beans will help you to stick to your calorie controlled diet and maintain your shape and figure and help you to not pile on the weight.

There are 104 to 260 calories in a packet depending on the brand and the size of the packet.

Keep reading for the details and find out how many calories are in a single chocolate covered espresso bean – perhaps a better way to calculate the calories!

How Many Calories In Dark Chocolate Covered Espresso Beans?

The total amount of calories in a packet of dark chocolate covered espresso beans varies depending on the serving size. Popular serving sizes are 50 grams, 40 grams, 30 grams and 20 grams. Obviously the calorie count varies widely depending on the serving size.

Here is a table with the nutritional facts and calorie count for the serving sizes mentioned.

Nutritional Facts50 Gram Serving40 Gram Serving30 Gram Serving20 Gram Serving
Calories260208156104
Sugar22 g18 g13.2 g9 g
Fat15 g12 g9 g6 g
Sodium10 mg.8 mg6 mg4 mg
Caffeine480 mg360 mg288 mg180 mg.

Read: How to eat chocolate covered espresso beans

Calories In 1 Chocolate Covered Coffee Bean

The average chocolate covered coffee bean and chocolate covered espresso bean is easy to calculate.

Since the average 50 gram packet has 40 beans and 260 calories and the average 40 gram packet has 30 beans and 208 calories. We can simply divide the total calories by the total number of chocolate covered coffee beans in a packet.

For a 50 gram packet it is 260 calories / 40 beans = 6.5 calories per bean. And for a 40 gram packet it is 208 calories / 30 beans = 6.5 calories.

In one chocolate covered coffee bean there is an average of 6.5 calories.

How Many Calories Are In Dark Chocolate Covered Espresso Beans
There Are 6.5 Calories On Average In A Choco Covered Espresso Bean

How Many Chocolate-Covered Espresso Beans In An Ounce?

An ounce is approximately 30 grams (31.1 grams). The average 30 gram serving has 22 chocolate covered espresso beans. An ounce serving may have an extra bean on average.

How Many Chocolate Covered Coffee Beans In 1 Oz

As above, there are 22 chocolate covered espresso beans in a 30 gram serving. The additional 1.1 gram difference between a 30 gram serving and a 1 Oz serving may give you an extra bean.

The number of chocolate covered coffee beans in 1 Oz is the same as the number of chocolate covered espresso beans in one ounce.

Frequently Asked Questions About How Many Calories In Dark Chocolate Covered Espresso Beans

How Many Calories Are In A Dark Chocolate Espresso Bean?

Dark chocolate covered espresso beans normally come in a 40 gram bag and thus 40 grams. The average bag has 30 beans.

The nutritional details tell us there are 208 calories in a 40 gram bag and thus 208 calories / 30 beans = 6.5 calories per bean.

How Many Calories Are In A Chocolate Espresso Bean?

According to the nutritional facts for chocolate espresso beans, a 30 gram serving has 156 calories and 22 chocolate espresso beans per serving on average. Thus, 156 calories / 22 beans = 6.5 calories per individual bean.

Do Chocolate Covered Espresso Beans Have A Lot Of Caffeine?

The amount of caffeine in chocolate covered espresso beans varies depending on the type of chocolate as the espresso beans have the same amount of caffeine, the different types of chocolate coating have different amounts of caffeine.

Milk Chocolate has 5 to 10 mg of caffeine per bean while dark chocolate has 6 to 12 mg of caffeine per bean.

What Are Dark Chocolate Coffee Beans Nutrition Facts?

40 grams of dark chocolate coffee beans have the following:

  • Calories: 208.
  • Total Fat: 12 grams.
  • Sodium: 8 mg.
  • Carbohydrates: 24 grams.
  • Fiber: 3 grams.

Read: Chocolate covered espresso beans

How Many kcal Is A Single Espresso?

A shot of espresso has 2 calories on average.

Does Espresso Help Burn Calories?

The caffeine content of a shot of espresso may help burn calories due to aiding your metabolic rate. This is the same if you drink or eat the espresso beans. I wouldn’t advise eating chocolate covered espresso beans if you are looking to lose weight; they will add much more calories to your diet due to the extra calories.

What Is One Serving Of Espresso Beans?

One serving of espresso beans is defined as a 40 gram serving as this is the weight of the average bag. 40 grams is on average 30 beans. Notably, Starbucks has a 50 gram serving with 40 beans on average.

How Many Chocolate Covered Coffee Beans Is A Serving?

There are 30 individual chocolate covered coffee beans in the average 40 gram serving. I advise against eating all 30 at once as this is nearly 400 mg of caffeine and the equivalent of more than 5 shots of espresso. Too much!

Final Thoughts – How Many Calories In Dark Chocolate Covered Espresso Beans

You have, right now, the details of how many calories in dark chocolate covered espresso beans for various popular serving sizes and on a per-bean basis to help manage your calorie intake.

Join us in our cool coffee community and tell us how you enjoy eating your dark chocolate covered espresso beans. Find us on Facebook/Meta.

Derek Marshall, a certified barista by the Specialty Coffee Association possesses over two decades of experience in specialty coffee shops. He holds professional certifications for coffee brewing and barista skills. Derek is also an author with authoritative books covering various coffee topics including specialty coffee, sustainability and coffee, coffee brewing, coffee recipes, coffee cocktails and books focusing on Brazilian coffee, Vietnamese coffee, Indonesian coffee and Malaysian coffee. As a barista for over two decades, Derek Marshall has worked in specialty coffee shops across the United Kingdom, Spain, Thailand, Malaysia, Cambodia, Indonesia, and Vietnam. His expertise extends to the distinct coffee cultures, specialty beverages, and brewing techniques of each nation. Functioning as a coffee consultant, Derek charges US$50 per hour. To learn more about Derek Marshall and Latte Love Brew, visit his About Me Page. For coffee inquiries, contact him at +34-639-410-375 or Derek@LatteLoveBrew.com, mentioning your name and location

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