Mocha Cookie Crumble Frappuccino Calories [The Shocking Numbers!]

Mocha Cookie Crumble Frappuccino Calories [The Shocking Numbers!]

Last updated on May 22nd, 2024 at 14:08

This article details the Mocha cookie crumble Frappuccino calories, fat and sugar content for all drink sizes.

Warning: The numbers are high, very high, even for the smallest of drink sizes! Talking 350 calories and 40 grams of sugar in a tall 12 Oz (360 ml) size.

Keep reading for all the details about the calories count of a mocha cookie crumble frappuccino.

What Is A Mocha Cookie Crumble Frappuccino?

This is Starbucks most popular and best-selling frappuccino drink. It’s rich, chocolatey and very tasty. Made with crumbled cookies, java chips, mocha sauce, vanilla whipped cream, milk and a short or two of espresso.

It’s very sweet, high in calories and, to quite frank, very high in sugar.

Read: Starbucks mocha cookie crumble frappuccino recipe

Mocha Cookie Crumble Frappuccino Calories

The popular Starbucks coffee drink the mocha cookie crumble frappuccino is very high in calories with the smallest drink size the tall 12 oz (360 ml) having 350 calories, 40 grams of sugar and 17 grams of fat.

A venti mocha cookie crumble has almost 600 calories, 75 grams of sugar and 27 grams of fat. Clearly this is a beverage that is best enjoyed only occasionally.

Starbucks Mocha Cookie Crumble Frappuccino Drink Size Calorie Content Sugar (grams) Fat (grams)
Tall 12 Oz (360 ml) 350 40 g 17 grams
Grande 16 Oz (480 ml) 480 55 g 24 grams
Viente 24 Oz (720 ml). 590 75 g 27 grams

Note: 24 grams is the recommended maximum amount of sugar for women per day, 36 grams is the recommended maximum amount for men. Even the smallest drink has way too much sugar, the large venti has three times the daily amount for women and more than double the amount for me.

Read: Starbucks cookie crumble frappuccino recipe

Mocha Cookie Crumble Frappuccino Caffeine Content

I’ve heard many coffee lovers asking about the caffeine content of a mocha cookie crumble at Starbucks, some are concerned the drink is high in caffeine.

This is not the case.

The smallest drink size has 75 mg of caffeine, which is the same as a shot of espresso. The largest has 140 mg of caffeine, just less than a double shot of espresso.

Starbucks Mocha Cookie Crumble Frappuccino Drink Size Caffeine Content
Tall 12 Oz (360 ml) 75 mg
Grande 16 Oz (480 ml) 105 mg
Viente 24 Oz (720 ml). 140 mg

The healthiest frappuccino at Starbucks is their light caramel frappuccino. It’s tasty, nice and light and has a lovely buttery caramel taste. Made with nonfat milk and sugar-free syrup. You can request any drink at Starbucks to be made with nonfat milk and sugar-free syrups (where available, depending on flavor).

Some consider the caramel ribbon crunch frappuccino to be the most unhealthy frappuccino drink at Starbucks.

Personally, I consider the mocha cookie crumble frappuccino to be the unhealthiest due to having a lot more fat and only slightly less sugar.

 Caramel Ribbon Crunch Frappuccino Grande 16 Oz (480 ml):

  • Sugar: 60 grams.
  • Fat: 14 grams.
  • Calories: 470

Mocha Cookie Crumble Frappuccino Grande 16 Oz (480 ml):

  • Sugar: 55 grams.
  • Fat: 24 grams.
  • Calories: 480

In my opinion comparing these numbers, the mocha cookie crumble is the unhealthiest.

Frequently Asked Questions About Mocha Cookie Crumble Frappuccino Calories

Yes, the chocolate, vanilla whipped cream and the cookies lead to a sweet beverage.

The sweetest frappuccino that is the sweetest is the Java chip frappuccino. The venti (24 Oz, 720 ml) has a staggering 80 grams of sugar. The maximum recommended daily amount of sugar for women is 24 grams and 36 grams for men. 

The Java chip frappuccino is lighter but tastes similar to a mocha cookie crumble but has Java chips instead of cookies. The Java chips melt into your drink easier and have different cocoa content.

Read: Mocha cookie crumble frappuccino

The healthiest frappuccino at Starbucks is the light caramel frappuccino which is made with buttery caramel syrup, coffee, nonfat milk and blended with ice.

You can opt for any of the Frappuccinos on the menu to be made with nonfat milk. Simply request a light version of the item on the menu. In certain circumstances, you can request sugar-free syrup also.

No, the Frappuccino style beverages are not stronger than regular coffee or other coffee beverages at Starbucks.

The table below shows the caffeine content in a variety of coffee beverages and compares them with the Frappuccino drinks.

Drink Size Molten Chocolate Frappuccino Vanilla Frapuccino Mocha Cookie Crumble Frappuccino Java Chip Frappuccino Cold Brew Coffee Brewed Coffee Caffe Latte
Tall 12 Oz (360 ml) 80 mg 65 mg 75 mg 75 mg 155 mg 235 mg 75 mg
Grande 16 Oz (480 ml) 110 mg 95 mg 105 mg 110 mg 205 mg 310 mg 75 mg
Venti 24 Oz (720 ml) 150 mg 125 mg 140 mg 145 mg 310 mg 410 mg 150 mg

Is Mocha Cookie Crumble Frappuccino Hot?

Frappuccino is dependent on blended ice for the thick texture and thus to make a true frappuccino hot is not possible. You can replicate the thickness in a hot version by using an egg, whipped cream or frothed milk.

Final Thoughts – Mocha Cookie Crumble Frappuccino Calories

I hope that the mocha cookie crumble frappuccino calories table opened your eyes and made you think of your health and enjoy this drink as an occasion treat due to the high fat, sugar and calorie count.

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Derek Marshall, a certified barista by the Specialty Coffee Association possesses over two decades of experience in specialty coffee shops. He holds professional certifications for coffee brewing and barista skills. Derek is also an author with authoritative books covering various coffee topics including specialty coffee, sustainability and coffee, coffee brewing, coffee recipes, coffee cocktails and books focusing on Brazilian coffee, Vietnamese coffee, Indonesian coffee and Malaysian coffee. As a barista for over two decades, Derek Marshall has worked in specialty coffee shops across the United Kingdom, Spain, Thailand, Malaysia, Cambodia, Indonesia, and Vietnam. His expertise extends to the distinct coffee cultures, specialty beverages, and brewing techniques of each nation. Functioning as a coffee consultant, Derek charges US$50 per hour. To learn more about Derek Marshall and Latte Love Brew, visit his About Me Page. For coffee inquiries, contact him at +34-639-410-375 or Derek@LatteLoveBrew.com, mentioning your name and location

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