Calories In Cascara Latte And Cascara Latte With Coconut Milk

While a cascara latte is very tasty, a few of our online coffee community members have been asking us how many calories in cascara latte?

This article gives you details of how many calories are in a Cascara Latte for each drink size. If the amount of calories are of a concern to you, I’ve included the amount of calories in a Cascara Latte with coconut milk.

Keep reading to find out how many calories are in a Cascara Latte.

How Many Calories In Cascara Latte At Starbucks?

A Starbucks cascara latte made with coconut milk for a taste turbocharge will have from 100 to 240 calories depending on the size of your beverage.

Read: Cascara latte recipe

The type of milk that you use influences the calorie count. If you’d rather the original whole fat milk Cascara Latte, the amount of calories are as follows:

If you are on a diet and watching your figure, you are much better to consider the slightly tastier, in my opinion, a cascara latte with coconut milk.

Frequently Asked Questions About Calories In Cascara Latte

Is Cascara High In Caffeine?

Cascara, while originating from the coffee plant, has only 25% of the caffeine content as a regular cup of coffee has. It is more than fair and accurate to say that cascara is low in caffeine, even lower than tea which on average has around half as much caffeine as coffee.

Is The Cascara Latte Good?

Yes, the cascara latte at Starbucks, which is made by adding their own cascara syrup, livens up a latte and provides a unique, different and satisfying taste that compliments the espresso shot exceptionally well. 

The cascara topping, which is often added to iced coffee and cold brew coffee, is particularly good when you request a pump of vanilla syrup. 

How Many Calories Are In Lattes?

To give you a better visualization of how many calories are in a regular latte made with whole fat milk at Starbucks for the various sizes of the beverage consult the table below.

Read: Cascara latte caffeine

What Is Cascara Made Of?

Cascara is the outer skin of the coffee cherry. It is then dried either via a drier machine or is sun-dried. It is normally a waste product of coffee that would be thrown away or used as compost. The cascara beverage, be it as a tea or a syrup to flavor coffee, water or to make a number of cocktail beverages with, is becoming more popular.

Cascara with coffee is something I like from time to time.

Does Starbucks Have Cascara?

Yes, Starbucks has a tasty cascara latte and a cascara topping that is excellent with an iced latte and cold brew coffee. Their cascara options are made with their own branded cascara syrup.

How Do You Make A Latte Less Calories?

There are a few things that you can do to reduce the calorie count of your lattes. Some of which are obvious.

• 1. Use less syrup: each pump has 7 grams of sugar and 5 calories.
• 2. Go sugar-free or use an alternative sweetener like stevia. Even try using less sugar.
• 3. Try a different milk like a low fat or non-fat milk.
• 4. Order a smaller size.

Read: Cascara latte

Final Thoughts – Calories In Cascara Latte

Now you know how many calories in Cascara Latte and a cascara latte with coconut milk. The question is which will you try?

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Derek Marshall

Coffee is love, it's more than love — it's a passion of mine. I've had the luck to have travelled and enjoyed the most exotic of coffee's and unique flavors, brewing methods and techniques of making the perfect coffee from Thai hill tribe coffee to Indonesian volcanic coffee, Malaysian coffee that comes in a tea bag and the array of flavors in Vietnam, from Vanilla to Orange to Coconut to Avocado to even salt coffee and the famous egg coffee. The best part of my coffee adventures is getting to mix with the locals over a nice brew and learning how they make it! I'm cited and referenced on Google Scholar for the topic of coffee.