If you want to know how much caffeine in Starbucks Doubleshot espresso light and the other flavors this article gives you the full details.
If you are busy right now and want the quick answer, it’s 120 mg of caffeine per 6.5 Oz (195 ml) can.
What about the other flavors?
Keep reading to find out!
How Much Caffeine In Starbucks Doubleshot Espresso Light?
Table Of Contents
- 1 How Much Caffeine In Starbucks Doubleshot Espresso Light?
- 2 Starbucks Espresso And Cream Light
- 3 Starbucks Espresso And Cream, 6.5 oz Caffeine
- 4 Starbucks Espresso And Cream Nutrition
- 5 How Much Caffeine In Double Shot Espresso Starbucks? Starbucks Canned Espresso Caffeine
- 6 How Much Caffeine In Starbucks Doubleshot Energy Vanilla?
- 7 How Much Caffeine In Starbucks Doubleshot 15 oz?
- 8 Frequently Asked Questions About How Much Caffeine In Starbucks Doubleshot Espresso Light
- 8.1 How Much Caffeine Is In A Starbucks Double Shot Can?
- 8.2 How Much Caffeine Is In A Double Shot Of Starbucks Blonde Espresso?
- 8.3 Is Double Shot Espresso Too Much Caffeine?
- 8.4 How Long Does A Double Shot Of Caffeine Last?
- 8.5 Can Caffeine Cause Anxiety?
- 8.6 What Does A Caffeine Buzz Feel Like?
- 8.7 Is Water Better Than Coffee In The Morning?
- 8.8 How Do You Flush Caffeine Out Of Your System?
- 9 Final Thoughts – How Much Caffeine In Starbucks Doubleshot Espresso Light?
The total caffeine in a single can of Starbucks Doubleshot espresso light is 120 milligrams.
This drink is not to be confused with a double shot of espresso from their coffee shops as a double shot of espresso from Starbucks coffee shops has a total caffeine content of 150 mg and is often referred to as a doppio.
It does raise the question of why this canned coffee beverage is called a Doubleshot espresso when it clearly has less caffeine than a doppio, a double espresso from their outlets.
Perhaps it is a little world play between double shot and Doubleshot.
One thing that I can confirm with absolute certainty, is that light means light as it has only 70 calories, 5 grams of sugar and 4 grams of fat.
Let’s get on and talk about how much caffeine is in the rest of the range of Starbucks canned Doubleshot espresso beverages.
Read: How much caffeine in Starbucks Doubleshot espresso and cream?
Starbucks Espresso And Cream Light
You don’t need to head to your local Starbucks to grab a can of Starbucks espresso and cream light as well as all other flavors of their canned coffee beverages at:
- Gas stations.
- Supermarkets.
- Grocery stores.
- Target.
- Walmart.
- Amazon.
- eBay.
- Independent retailers.
It’s a delicious low calorie, low fat and low sugar canned coffee beverage that is made with Starbucks rich espresso, cream and reduced-fat milk.
It is a very enjoyable coffee drink that, in my opinion, is more appreciated on a hot day and served extra cold, shaken well and poured over ice. The thin, light creamy texture with the rich and bold espresso cutting through hits the spot for me when I come home from a good work out or when doing the gardening.
The best part of the flavor is there is no sugary simple syrup used.
There is no compromise in flavor and has a very enjoyable light creamy texture that the rich flavorful espresso pierces through and gives you a genuine Starbucks coffee experience at home or work.
The fact that you are not getting a mouth full of sugary flavored simple syrup or too sweet a taste in your mouth.
It’s a coffee that I strongly suggest that you enjoy ice-cold and well-shaken.
Starbucks Espresso And Cream, 6.5 oz Caffeine
Starbucks espresso cream 6.5 Oz (195 ml) has slightly less caffeine as the light version of the beverage with 110 mg of the most legally available stimulant.
The 10 mg difference in caffeine from the light version is not something that your body will notice.
The 140 calories, 17 grams of sugar, and 6 grams of fat highlight the difference between the regular and light versions of the drink, which has half as many calories, a fraction of the sugar with only 5 grams and 4 grams of fat.
Read: Starbucks canned espresso
Starbucks Espresso And Cream Nutrition
As stated in the previous section above, a 6.5 Oz (195 ml) can of Starbucks espresso and cream has 140 calories, 17 grams of sugar and 6 grams of fat.
Let’s get to more details about the nutritional content of the coffee beverage.
Nutrient | Amount | Percentage Of Daily Value |
Calories | 140 | 7% |
Cholesterol | 20 mg | 7% |
Protein | 4 grams | N/A |
Sodium | 70 mg | 3% |
Total Carbohydrates | 18 grams | 7% |
Of Which Dietary Fiber | 0 | 0 |
Of which Sugar | 17 grams | 47% (for men), 58% (for women) |
Total Fat | 6 grams | 8% |
Of Which Saturated Fat | 3.5 grams | 17% |
Of Which Trans Fat | 0 | 0 |
How Much Caffeine In Double Shot Espresso Starbucks? Starbucks Canned Espresso Caffeine
So far you know the caffeine content of only two of the five flavors that the drink is available in.
It is good to know the caffeine content of the other flavors as it varies from 70 mg to 120 mg per can.
Here is how much caffeine you can expect from the whole range of Starbucks Doubleshot espresso drinks:
- Doubleshot Espresso Salted Caramel Flavor: 70 mg.
- Doubleshot Espresso Cubano: 85 mg.
- Doubleshot Espresso Americano: 110 mg.
- Doubleshot Espresso And Cream Light: 120 mg.
- Doubleshot Espresso And Cream: 120 mg.
Knowing this can help you manage your caffeine consumption and adhere to the 400 mg limit for healthy adults and 200 mg for pregnant and nursing ladies.
Read: Starbucks Doubleshot Espresso Caffeine
How Much Caffeine In Starbucks Doubleshot Energy Vanilla?
Starbucks Doubleshot energy drink is another range of canned coffee beverages from the world’s most popular coffee shop.
The vanilla flavor, like all other flavors, has 135 mg of caffeine.
The other flavors are as follows:
- Hazelnut.
- Coffee flavor.
- White Chocolate.
- Mocha Flavor.
Starbucks Doubleshot energy drink is designed for a specific purpose to give you an all round smooth and holistic, multidimensional energy boost from all angles.
That is why the caffeine content is lower than other energy drinks. Your energy boost when drinking this beverage comes from:
- The B group of vitamins that convert food to energy.
- Panax Ginseng.
- Guarana.
- Inositol.
- Caffeine.
This is why you get a good quality, long-lasting boost without the effects of over stimulation.
How Much Caffeine In Starbucks Doubleshot 15 oz?
This is their range of coffee energy drinks from Starbucks.
Be careful of understating the energy boost as it does provide a sufficient and long-lasting increase in energy due to the way the drink is designed.
If you drink two, one after the other, it may cause over stimulation of energy when it kicks in.
Frequently Asked Questions About How Much Caffeine In Starbucks Doubleshot Espresso Light
How Much Caffeine Is In A Starbucks Double Shot Can?
The caffeine content of a can of Starbucks double shot depends on which one you have as there are two distinct types of this drink: Starbucks doubleshot espresso and Starbucks doubleshot energy.
The caffeine content of these beverages is as follows:
- Starbucks Doubleshot Espresso: 70 mg to 120 mg of caffeine.
- Starbucks Doubleshot Energy: 135 mg of caffeine.
The amount of caffeine, even the lowest 70 mg, provides ample stimulation.
How Much Caffeine Is In A Double Shot Of Starbucks Blonde Espresso?
A blonde espresso from Starbucks has 10 mg of caffeine more than their signature espresso roast as it has 85 mg of caffeine whereas their espresso roast has 75 mg of caffeine.
Thus,
by definition, a double shot of Starbucks blonde espresso has 170 mg of caffeine.
Note the world play and the language used. A Starbucks blonde espresso is not a blonde roast espresso. It’s not a blonde roast that is used; it is actually a full city roast which is the lightest of all 4 dark roasts.
Their espresso roast is a French roast, the third darkest of the four dark roasted coffees.
Is Double Shot Espresso Too Much Caffeine?
No, a double shot espresso is well below the permitted daily maximum caffeine intake for both healthy adults and pregnant women at 135 mg maximum caffeine intake.
How Long Does A Double Shot Of Caffeine Last?
A double shot of caffeine, assuming you have a baseline average metabolic rate, should remain in your body for approximately 9 to 12 hours. The half life of coffee is 6 hours, which means after 6 hours 50% of the caffeine is still in your system and 25% after 12 hours.
Can Caffeine Cause Anxiety?
Yes, when you have an excessive caffeine intake, you can experience stress, anxiety and panic attacks.
What Does A Caffeine Buzz Feel Like?
A caffeine buzz can feel like an elevated mood due to the dopamine enhancement, increased energy, alertness and concentration as well as physical energy.
Is Water Better Than Coffee In The Morning?
Water is the best drink to enjoy in the morning for good health. To go a little deeper a glass of hydrogenated water to fill your body with antioxidants is the best way to start your day.
I drink 360 ml (12 Oz) of distilled water which I use to make hydrogenated water, and then I have a shot of espresso as it is a concentrated focused drink full of antioxidants like chlorogenic acid.
Water is best as you have gone a long period of time, 6 to 8 hours without hydrating your body.
How Do You Flush Caffeine Out Of Your System?
Caffeine is not easy to flush from your body. If you are suffering from consuming too much caffeine, drink plenty of water, eat high fiber food and nuts and go for a long walk or cycle.
Consider doing a cold plunge and naturally dry your body with arms extended. No towel drying, no hot shower after drying naturally, with your arms extended as this, according to Huberman labs, aids your metabolic rate by up to 350%.
Final Thoughts – How Much Caffeine In Starbucks Doubleshot Espresso Light?
When you know how much caffeine in Starbucks Doubleshot espresso light you will be able to avoid over stimulation and caffeine toxicity by managing your intake and keeping it in the safe limits for healthy adults and pregnant ladies which are 400 mg and 200 mg per day respectively.
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