How Much Caffeine In Espresso Beans - Jitter Inducing

How Much Caffeine In Espresso Beans – Jitter Inducing?

So you are eyeing up those chocolate covered espresso beans at your local Starbucks and wondering just how much caffeine in espresso beans.

That is a good, and very smart question to be asking as both chocolate and coffee contain caffeine and the last thing you want to do is get any unwanted jitters or sleepless nights due to the caffeine in chocolate covered espresso beans.

What Is In Chocolate-Covered Espresso Beans?

Chocolate covered espresso beans are exactly what the sound like, raw coffee beans that have been covered in a delicious coat of chocolate, usually dark chocolate but can also be white chocolate or milk chocolate.

They are roasted coffee beans that have been roasted to a dark roast profile and taste a little sweet, not overtly sweet, have a bitter,  slightly bitter aftertaste. They are rich in fat and have an ample caffeine content.

What Is In Chocolate-Covered Espresso Beans
Chocolate covered espresso beans are easy to make

Read: Cocoa beans Vs Coffee beans

How Much Caffeine Is In Chocolate Covered Espresso Beans?

According to the USDA dark chocolate covered espresso beans have 6 mg to 11 mg of caffeine per bean. Milk chocolate covered espresso beans has 5 mg to 10 mg of caffeine per bean.

However,

it is also stated on the US department of agriculture website that 134 mg of caffeine is in 10 chocolate covered coffee beans, which is still an ample and much needed energy boost that is almost on par with a double shot of espresso.

How Much Caffeine Is In Chocolate Covered Espresso Beans
Food with coffee is great -but caffeine with caffeine is something to be careful.

Read: How to make espresso with regular coffee

How Much Caffeine Is There In Chocolate?

Naturally, the amount of caffeine will vary depending on the type of chocolate with a greater amount of caffeine in dark chocolate. To give an accurate number the amount of caffeine in 100 grams of dark chocolate are 43 mg.

Are Chocolate Covered Espresso Beans Real Coffee Beans?

Yes, they are just simple, same regular coffee beans that you would use to make a cup of coffee with. The only differences are that they are roasted to a dark roast profile and are covered in some type of chocolate.

Yes, there is nothing special about them at all – they are, as the name suggests, chocolate covered coffee beans.

Are Chocolate Covered Espresso Beans Real Coffee Beans
Yes, they are real coffee beans.

How Much Caffeine In Starbucks Chocolate Covered Espresso Beans?

Starbucks chocolate covered espresso beans have between 6 mg and 13 mg of caffeine per bean. The espresso coffee beans has approximately 6 mg of caffeine with the remainder coming from the caffeine in the chocolate coating. A 40 gram packet has between 85 milligrams and 180 milligrams of caffeine.

This caffeine content is at the low end the same as a single shot of espresso to a full 8 ounce cup French press coffee.

How Much Caffeine In Trader Joe’s Chocolate Covered Espresso Beans?

One of the most popular brands of chocolate covered coffee bean is Trader Joe’s brand. They are popular due to the deep, rich coffee flavor and that great marriage that coffee has with chocolate.

The quality of the beans and chocolate used is, in my opinion, much better than the ones available at Starbucks. You really need to be careful with these ones by Trader Joe as you can inadvertently find yourself overdoing the caffeine and being a bit hyper, restless and with difficulties getting to sleep later that night.

Trader Joe’s chocolate covered espresso coffee beans have more caffeine than their Starbucks counterpart at an average of 13.4 milligrams of caffeine per bean.

How Many Chocolate-Covered Espresso Beans In A Serving?

I actually enjoy snaking on chocolate covered coffee beans – so I bought a few packs of varying brands, including Trader Joes and Starbucks. While they are sold by weight the number of beans varies on a per pack basis.

The “smallest” bag had 30 beans while the largest had 35 with the average falling pretty consistently 32-33 range.

How Do You Eat Chocolate Covered Espresso Beans?

By far the best way to eat your chocolate covered espresso beans is to have them as they are. You can get fancy and add them into you ice cream or put them on top of a cake as a decoration.

You can get as creative as you wish or as far as your culinary imagination expands like adding them to a yoghurt for a nice crunchy chocolate-coffee taste and jazzing it up. You are only limited by your imagination.

How Do You Eat Chocolate Covered Espresso Beans
Put them on your muffins!

Is Eating Espresso Beans Bad For You?

Yes,

eating coffee beans of all types are safe for consumption with assumption that you don’t over do it. There is of course the possibility of overdoing it if you eat too many due to caffeine toxicity.

Frappé-Ing It All Up – How Much Caffeine In Espresso Beans?

If you want to know how much caffeine in espresso beans – in fact, it is something that you need to know as these are often enjoyed along with a cup of coffee and if eaten late in the evening, they may push you over the limit and in for long sleepless night.

Coffee is love, it's more than love — it's a passion of mine. I've had the luck to have travelled and enjoyed the most exotic of coffee's and unique flavors, brewing methods and techniques of making the perfect coffee from Thai hill tribe coffee to Indonesian volcanic coffee, Malaysian coffee that comes in a tea bag and the array of flavors in Vietnam, from Vanilla to Orange to Coconut to Avocado to even salt coffee and the famous egg coffee. The best part of my coffee adventures is getting to mix with the locals over a nice brew and learning how they make it! I'm cited and referenced on Google Scholar for the topic of coffee.

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