How Much Caffeine In Starbucks Doubleshot Energy?

If you want the details of how much caffeine in Starbucks Doubleshot Energy can, this article will lay out the details and a lot more. As a quick little warning, keep within the daily recommended limits of 400 mg per day to ensure good health and 200 mg per day if you are pregnant or breastfeeding.

Here is the quick answer if you are in a rush: A can of Starbucks Doubleshot energy has 135 milligrams of caffeine per can. All flavors contain the same amount of the stimulant and sugar.

Keep reading for the details.

How Much Caffeine In Starbucks Doubleshot Energy?

Starbucks doubleshot energy is available in one drink size of 15 ounces (450 ml) and five different flavors. The flavor choices are mocha, hazelnut, white chocolate, vanilla, and coffee. The caffeine content of each drink, regardless of flavor, is 135 mg.

Read: Red bull Vs Starbucks doubleshot

Is Starbucks Doubleshot Energy Bad For You?

No, there is no reason at all to suggest that Starbucks doubleshot energy is unhealthy or potentially harmful for your short term or long term health unless you particularly suffer from a current, pre-existing or ongoing health condition like high blood pressure or heart conditions.

The caffeine content is high at 135 milligrams of caffeine per can, it is not excessive; it is the equivalent of two shots of espresso at a regular coffee shop and there is no need to worry or to be concerned about over stimulation.

Starbucks Doubleshot Energy Ingredients

Here is the complete ingredient list for a Starbucks Doubleshot energy:

Starbucks Arabica coffee, water, natural flavor, reduced fat skim milk, taurine, sugar, dextrose, maltodextrin, cellulose gel, cellulose gum, panax ginseng root extract, guarana seed extract, sodium ascorbate, inositol, vitamin C (ascorbate acid), sucralose, niacinamide, vitamin A, tricalcium phosphate, riboflavin, vitamin D3, vitamin B6.

Caffeine is not listed as an ingredient as it is naturally occurring in the Arabia coffee and the Guarana.

Reading the ingredients list, the vitamin content of B group vitamins, taurine and panax ginseng will help you for an all round quality holistic energy boost.

Read: Does Starbucks Doubleshot energy have caffeine?

Is 135mg Of Caffeine A Lot?

No, 135 milligrams of caffeine is not a lot; it is in fact the average daily caffeine intake per day for the average American adult. 135 mg of caffeine is the equivalent of two shots of espresso from a regular coffee shop and just less than a doppio (double espresso) from Starbucks and just more than the average 8 ounce (240 ml) cup of brewed coffee.

135 mg of caffeine is less than half the recommended daily maximum caffeine intake for healthy adults of 400 mg per day and is also less than the 200 mg recommended maximum intake for pregnant ladies.

How Much Caffeine In Doubleshot Espresso?

As a matter of clarity and to avoid any confusion a Starbucks doubleshot espresso and a Starbucks doubleshot energy are two different drinks.

Also,

A Starbucks doubleshot espresso is also not to be confused with a double shot of espresso (doppio) in their coffee shops.

Here is the caffeine content for all three beverages:

• 6.5 Oz (195 ml) can of Doubleshot Espresso Americano: 110 mg of caffeine.
• 6.5 Oz (195 ml) can of Doubleshot Espresso And Cream: 120 mg of caffeine.
• 6.5 Oz (195 ml) can of Doubleshot Espresso Light: 120 mg of caffeine.
• 15 Oz (450 ml) can of Starbucks Doubleshot Energy (all flavors): 135 mg of caffeine.
• Double Shot Of Espresso (Doppio): 150 mg of caffeine.

Frequently Asked Questions About How Much Caffeine In Starbucks Doubleshot Energy

Does Starbucks Doubleshot Energy Have More Caffeine Than Monster?

No, a 15 oz (450 ml) can of Starbucks Doubleshot Energy has 135 mg of caffeine while a can of Monster Energy has 160 mg of caffeine.

How Much Caffeine Is In A Can Of Starbucks Doubleshot Energy Vanilla?

A Starbucks Doubleshot Energy Vanilla flavor has 135 milligrams of caffeine per can. All flavors have the same amount of caffeine.

How Much Caffeine Is In A Starbucks Doubleshot Energy White Chocolate?

There are 225 milligrams of caffeine in a can of Starbucks Doubleshot Energy White Chocolate. It’s a strong coffee beverage as far as caffeine content is concerned as 225 mg is the equivalent of 3 shots of espresso. 

Read: Starbucks Doubleshot Energy Caffeine

Is Starbucks Doubleshot Espresso Strong?

The caffeine content of a Starbucks Doubleshot Espresso is 47 mg per 100 ml, which makes it a strong coffee beverage.

What Is The Highest Caffeine Energy Drink?

A beverage of reasonable size and of at least the same as a shot of espresso, called liquid caffeine has a shocking 500 mg total caffeine content, 500 mg per fluid ounce, which is more than 6 shots of espresso.

There are other energy drinks with a higher caffeine per ounce but have lower total caffeine, one such example is the DynaPep which has 714.3 mg per ounce but has a serving of 0.14 oz, meaning the total caffeine content is less than the liquid caffeine energy caffeine.

How Many Mg Of Caffeine Is Too Much?

According to the FDA, 1,200 mg of caffeine can provoke seizures and other toxic effects. I advise sticking to the FDA’s own recommended daily maximum of 400 mg per day for healthy adults and 200 mg per day for pregnant ladies.

How Strong Is Starbucks Doubleshot Energy?

Starbucks Doubleshot energy has a very smooth taste and a total of 135 mg of caffeine, which is a little more than a cup of brewed coffee and just less than a double shot of espresso.

What Is The Unhealthiest Energy Drink?

In my opinion, Red Bull is the unhealthiest of all energy drinks. I come to this conclusion based on the fact that it has 51 grams of sugar, which is well above the suggested maximum daily amount of 36 grams (for men) and 27 grams for women by the American Heart Association and has 150 mg of caffeine.

A double shot of espresso will get you the same amount of caffeine and far less sugar.

Final Thoughts – How Much Caffeine In Starbucks Doubleshot Energy?

Now that you know how much caffeine in Starbucks doubleshot energy, you can healthily manage your daily caffeine intake based on your own health condition and remain within the 400 mg limit for healthy adults and 200 mg for pregnant and nursing ladies.

Derek Marshall

Derek Marshall, a certified barista by the Specialty Coffee Association possesses over two decades of experience in specialty coffee shops. He holds professional certifications for coffee brewing and barista skills. Derek is also an author with authoritative books covering various coffee topics including specialty coffee, sustainability and coffee, coffee brewing, coffee recipes, coffee cocktails and books focusing on Brazilian coffee, Vietnamese coffee, Indonesian coffee and Malaysian coffee. As a barista for over two decades, Derek Marshall has worked in specialty coffee shops across the United Kingdom, Spain, Thailand, Malaysia, Cambodia, Indonesia, and Vietnam. His expertise extends to the distinct coffee cultures, specialty beverages, and brewing techniques of each nation. Functioning as a coffee consultant, Derek charges US$50 per hour. To learn more about Derek Marshall and Latte Love Brew, visit his About Me Page. For coffee inquiries, contact him at +34-639-410-375 or Derek@LatteLoveBrew.com, mentioning your name and location