Dark Chocolate Coffee Beans Calories And Nutrition Details

Last updated on October 26th, 2023 at 20:07

A lot of health nuts and health conscious people check out our site for the nutritional details of coffee. This article is focused on the nutritional value of dark chocolate coffee beans calories and other details.

To save you reading and scrolling – there are 201 calories in a typical 40 gram serving of dark chocolate coffee beans and 170 calories in dark chocolate covered espresso beans.

Keep reading to find out more about the nutritional content of edible chocolate coated coffee beans.

What Are Dark Chocolate Covered Coffee Beans?

Dark chocolate covered coffee beans are a sweet treat, a confection that is made by coating roasted coffee beans in dark chocolate.

The roasted coffee beans are just a little sweet, and depending on the roast level, due to the amount of sugar caramelizing. The dark chocolate covered variety has a slightly bitter taste to them, which is expected when mixing dark chocolate and coffee.

The beans are high in caffeine and fat with some brands having as much as 300 mg of caffeine per serving. These beans have more of a traditional coffee taste.

Read: Is eating coffee beans bad?

What Are Dark Chocolate Espresso Beans?

Dark chocolate espresso beans are similar to above, but are coffee beans that have been roasted to an espresso roast and then coated with dark chocolate.

Being roasted to an espresso roast, the beans have more of a traditional deep coffee flavor and are a rather tasty treat. Like the dark-chocolate coated coffee beans, they are simply dark chocolate candies.

Dark Chocolate Coffee Beans Calories

According to a number of expert nutrition sites that are dedicated to the subject of nutrition advice, and the maintenance of a healthy daily diet.

In a typical 40 gram serving there are 201 calories, 12 grams of fat, 3 grams of proteins and 20 grams of total carbohydrates and 17 grams of net carbohydrates.

Dark Chocolate Covered Espresso Beans Calories

The dark chocolate covered espresso beans have a lighter calorie count of 170 calories per 40 gram serving and a touch more carbs with 21 grams of total carbohydrates, 19 grams net carbohydrates.

Dark Chocolate Covered Espresso Beans Nutrition

The nutritional content of dark chocolate coated coffee beans are quite surprising and are indicated in the table below.

Nutrient	Amount Per 40g serving
Calcium	40 mg.
Vitamin A	0 Mcg.
Iron	1.8 mg.
Niacin	1.3 mg.
Potassium	94 mg.
Phosphorus	800 mg.
Magnesium	300 mg.
Protein	400 mg.

The nutrient content varies slightly depending on both the type of coffee bean, its roast level, where it was grown, soil quality and type. Volcanic coffee beans have a higher mineral content.

The type of chocolate also affects the nutritional value.

Read: Chocolate covered espresso beans

Chocolate Covered Espresso Beans Nutrition

There are a number of healthy nutrients in chocolate coated coffee beans which are as follows:

Nutrient	Amount Per 40g serving
Calcium	200 mg.
Vitamin A	105 Mcg.
Iron	1.1 mg.
Niacin	1.5 mg.
Potassium	94 mg.
Phosphorus	800 mg
Magnesium	300 mg.
Protein	400 mg.

This is significantly more than nutrients than what you would get with brewed coffee. The reason for this being there is a significant difference in 40 grams of roasted whole beans and 40 grams of ground and brewed coffee.

Frequently Asked Questions About Dark Chocolate Coffee Beans

Are Dark Chocolate Covered Coffee Beans Healthy?

In a word, yes, chocolate coffee beans are safe to eat. They are also healthy with the caveat that they should be consumed in moderation and not in excess. Treat their consumption in the same way as you would with drinking coffee.

Coffee beans are loaded with antioxidants, and nutrients calcium, niacin, phosphorus, thiamine, iron, magnesium, zinc, riboflavin and more. It is fair to say they are healthy.

How Many Carbs Are In Dark Chocolate Coffee Beans?

A typical serving of dark chocolate coated coffee beans has 20 grams in total of carbs and 17 grams of net carbs. 12 grams of fat, 3 grams of protein and a total of 201 calories.

The exact amount will vary from brand to brand.

Does Eating Coffee Beans Help You Lose Weight?

There are a few peer reviewed studies that indicate that drinking coffee can aid in weight loss and weight management. Coffee helps to suppress your appetite. Coffee also contains chlorogenic acid which is believed to have powerful antioxidant effects and help you to reduce your blood pressure as well as lose weight.

The lower the roast level, the lighter the roast of your beans, the more chlorogenic acid your coffee beans will have and thus the more it will aid you in weight loss.

Are Dark Chocolate Covered Coffee Beans Keto?

Yes, dark chocolate covered coffee beans can be keto friendly. You can buy keto dark chocolate covered coffee beans from all the usual and expected places online.

Also, you can simply make them yourself as they only need 2 ingredients and about 15 min of your time. You can, of course, make them keto if you so want to.

How Long Do Chocolate Covered Espresso Beans Last?

Your chocolate covered espresso beans, or any type of chocolate coated coffee beans for that matter, will last for up to 6 months if you store them well in an airtight container and keep your container in your freezer.

They will last for several weeks when you store them in your fridge. It is not at all recommended to store them at room temperature as they may melt.

Are Dark Chocolate Coffee Beans Healthy?

Yes, dark chocolate and coffee beans are a great health food, especially if you are talking about organic natural cocoa. Both are rich in antioxidants, flavonoids and phenolic compounds and have a good nutritional profile and will aid your immune system.

How Many Dark Chocolate Coffee Beans Should I Eat?

With the average chocolate covered coffee bean containing 12 mg of caffeine on a per-bean basis. This means that it would take approximately 33 whole chocolate covered coffee beans before you go over the maximum suggested daily consumption of caffeine for healthy adults.

For pregnant ladies, you should eat no more than 16 to stay within your daily limit.

Can You Eat Coffee Beans For Weight Loss?

Eating coffee beans may aid your goal of losing weight as caffeine is known to enhance your metabolism while coffee contains compounds that are known to reduce your appetite.

Final Thoughts – Dark Chocolate Coffee Beans Calories

It is clearly laid out in this article, the dark chocolate coffee beans calories which were mentioned in the introduction for easy reading. 

Just in case you missed or skipped over it, there are 170 calories in dark chocolate covered espresso beans and 200 calories in regular dark chocolate covered espresso beans. 

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